Feel Good Personal Training For All

A woman with pink hair smiles. She is a personal trainer in a gym in folkestone

Tilly Dunk

Tilly Dunk is a Personal Trainer on a mission to strip the guilt out of exercise. Following a decade in the fast-paced events industry, she now helps women use movement as a tool for strength, calm, and confidence rather than just aesthetics. For her, it’s not about the six-pack; it’s about a sustainable life well-lived.

Learn more

Your Goals Are My Goals

  • Building strength for life

  • Supporting your mental health

  • Showing up consistently

  • Progress over perfection

  • Proving wrong that voice that says ‘you can’t’ and celebrating your wins

instagram

@trainingbytilly

Pace & Love

Join our Folkestone running meet-up

Get IN TOuCh

Interested in finding out more? Drop me an email or fill in the form. I look forward to hearing from you!

  • Tilly was fun, and encouraging throughout the session! She was knowledgeable and brought calm as a safe & relaxing presence to be around. Tilly seemed to genuinely understand how to give me coaching cues which helped me find my form and posture. Her energy kept my levels high throughout and pushed me to do my best.

    — Charlotte W, 39, London

  • Tilly had a wonderful understanding of her clients goals and how to realistically guide them towards achieving them. One of the most accomplished, confident, accurate and professional consultation views i’ve seen

    – Ben W, Tutor, TrainFitness

  • “Encouraging with energy, calm and approachable” “Friendly yet relaxed” “Excellent, fun energy!”

    T3 HIIT class attendees – Jan 2026

DON'T WISH FOR IT

♥

WORK FOR IT

♥

DON'T WISH FOR IT ♥ WORK FOR IT ♥