Logo with the text "Training by Tilly" in pink font on a black background.

Feel-Good Personal Training For All

A woman with pink hair smiles. She is a personal trainer in a gym in folkestone
An illustration of a yellow hand making a peace sign on a black background.
Text graphic with bold orange and black lettering that says, "Don't wish for it, work for it."

Tilly Dunk

Tilly Dunk is a Personal Trainer on a mission to strip the guilt out of exercise. Following a decade in the fast-paced Film & TV industry, she now helps men and women around London and Kent use movement as a tool for strength, calm, and confidence rather than just aesthetics. For her, it’s not about the six-pack; it’s about a sustainable life well-lived.

Learn more
Learn more

Your Goals Are My Goals

Building strength for life

Supporting your mental health

Showing up consistently

Progress over perfection

Proving that voice that says ‘you can’t’ wrong - and celebrating your wins

A row of black dumbbells on a rack in a gym, with a blurred background of gym equipment and a metallic ceiling.

instagram

@trainingbytilly

Pink hand making a peace sign against a black background.
A digital e-reader displaying text, a pair of glasses, a cup of black coffee, a pen, and a colorful picture of fruits on a notebook, all on a textured brown surface.

Substack

Read all about it

A woman running on the street at night, wearing sunglasses, a black long-sleeve top, black shorts, and white running shoes, with motion blur around her.

Pace & Love

Folkestone running meet-up

Close-up of a smiling face icon with an orange outline and features on a dark background.

Get IN TOuCh

Interested in finding out more? Drop me an email or fill in my new client enquiry form. I look forward to hearing from you!

An oval sticker that reads 'You Got This' in pink and purple
A sticker graphic in the shape of a smiling face

  • Tilly was fun, and encouraging throughout the session! She was knowledgeable and brought calm as a safe & relaxing presence to be around. Tilly seemed to genuinely understand how to give me coaching cues which helped me find my form and posture. Her energy kept my levels high throughout and pushed me to do my best.

    — Charlotte W, 39, London

  • Tilly had a wonderful understanding of her clients goals and how to realistically guide them towards achieving them. One of the most accomplished, confident, accurate and professional consultation views i’ve seen

    – Ben W, Tutor, TrainFitness

  • “Encouraging with energy, calm and approachable” “Friendly yet relaxed” “Excellent, fun energy!”

    T3 HIIT class attendees – Jan 2026

♥

DON'T WISH FOR IT

♥

WORK FOR IT

♥ DON'T WISH FOR IT ♥ WORK FOR IT